Kick start your week!

It's a fact: Mondays are harder to face.

Most people start to feel depressed on Sunday afternoons. A new week ahead - work is coming their way. The weekend is over and it just wasn't enough. So they start feeling the pressure. And the depression!

But there are disciplines people follow that help them beat the Sunday blues and ramp up for the work week ahead.

Here are a few tips to kick start you week!